Kidnapping and other life threatening crimes have become rampant nowadays. It has become a huge business for many who are looking for a fast means of income. Many has fallen victim of this heinous act. So many illegal means have been curved out, enabling the manipulation and deception in several ways, which has caused pain and sober to many innocent souls, such a situation not only cause commotion, it arouse hatred and enmity.
Related crimes
Cyber crime is one of the ways in which fraudsters use to defraud people of their private and crucial information, by breaking in into their personal affairs___(privacy). Crime as the name implies, according to Merriam Webster dictionary is defined as an illegal act for which some one can be punished by the government. Cyber crime have become every day thing that trick and fraudsters use to get what does not belong to them. So many people who became victim of this committed suicide either by poisoning or by hanging themselves or other ways because they think that nothing is left for them again other than to die.... This act has broken so many homes, divided close friends, brought problem to the society and to innocent individuals.
Life is interesting when there are no complications. Healthy living is the best key to long life and prosperity. Having a good time is not wrong, having a good health is the best .... Their is no doubt, unexpected events could occur, which will terminate the healthy living of a person. It's said that health is wealth...taking care of the body and health will go a long way in extending ones life. It's often important to know your state of mind and body signs, understanding ones self is important due to the fact that many people have died as a result of their ignorance towards their health complications.
Ways to maintaining a good health
Exercise: exercise is often important, it helps to regain body balance and to help blood flow at a normal temperature. It helps keep the body fit, it also helps fight against fatigue and other body flaws. Most times it is challenging to exercise as a result of the time spent, setting out time to exercise is the best. If you exercise, good health is guaranteed.
Water consumption
Water they say is life. Imagine, if you are being offered food or water as an alternative to survive, which will you choose?, No doubt, water will be the choice of many... Though food is important but this time water is much more important. Water consumption is also a guarantee for good health.
How well do you drink water?... It's said that drinking six to eight glasses of water each day is very important.
Importance of water
Water helps in so many ways;
1) It helps in the digestion of food
2) It helps the body regain its strength
3) It helps flush off waste out the body.
Types of water
a) Tap water
b) Spring water
c) Well water
d) Rain water
It is confirmed that the neatest water ever is Rain water and the disadvantage of rain water is that it does not form leather with soap. Also called(Hard water)
Adverse effects
Water some times can have an adverse effect when consumed.. contaminated water can cause death, disease, and other deadly epidemic.
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